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November 11, 2024

Panic Attacks: Why They Happen and How To Overcome Them

Panic attack, what they are and how to overcome them

Panic attacks can be described as a sudden burst of adrenaline which leads a person to experience various, unpleasant physical symptoms. For example, heart pounding, sweating, difficulty breathing, fainting, numbness, tingling in body, blurred vision, and other symptoms.           First time experiences of panic attacks can be really scary. They can make you feel like you are dying[...]

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Hi, I’m Matīss Kozlovskis

Hi, I’m Matīss Kozlovskis

I’m a Clinical psychologist and author of Locus Psychology. I teach people how to overcome anxiety, fear, panic and phobias. I work with people who suffer from health, social and generalized anxiety and offer online counseling or coaching sessions.

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