Generalized Anxiety Test

1) I worry about little, insignificant things.

2) I occasionally check my body for signs, symptoms of illness.

3) I feel nauseous or cough from time to time.

4) I avoid places that trigger my anxiety.

5) All tests for possible illnesses have been negative.

6) Going to doctor makes me really nervous.

7) From time to time I experience panic attacks.

8) My muscles are tense and I feel pain in body.

9) I have sleeping problems.

10) I have a hard time stopping or controlling my worries.

11) Sometimes I feel I am chocking, have hard time taking a breath.

12) I am afraid that something bad will happen in future.

13) I feel light-headed and dizzy.

14) I feel tired and exausted, resting doesn’t make me more energized.

15) I stress about stress.

16) I feel like my heart is beating really fast.

17) I have difficulty concetrating and my vision sometimes is impaired.

18) I fear that I might go crazy or have nervous brakedown.

19) I sweat a lot and experience hot flashes.

20) I feel like I might die from serious illness.

21) I feel nervous for no particular reason.