• Home
  • Anxiety Coaching
  • Anxiety Disorders
    • Health Anxiety
    • Generalized Anxiety
    • Social Anxiety
  • Contact
  • Anxiety Coaching / Counselling

  • About
  • Tests
    • Generalized Anxiety test
    • Health Anxiety test
    • Social Anxiety test
  • Articles

Anxiety Coaching / Counselling

Category

Articles

Anxious preoccupied attachment
Articles
/
November 11, 2024

Anxious Preoccupied Attachment

Anxious preoccupied attachment style is a form of adult insecure attachment style that is characterized by individuals strong desi[...]

Read Moreemgrace-arrow-icon
People pleasing
Articles
/
November 11, 2024

How to Stop People Pleasing

People pleasing are behaviors where a person puts other people's needs first in order to maintain a good self-image in the eyes of[...]

Read Moreemgrace-arrow-icon
Panic attack, what they are and how to overcome them
Articles
/
November 11, 2024

Panic Attacks: Why They Happen and How To Overcome Them

Panic attacks can be described as a sudden burst of adrenaline which leads a person to experience various, unpleasant physical sym[...]

Read Moreemgrace-arrow-icon
Signs you are recovering from anxiety
Articles
/
October 27, 2024

Signs you are recovering from anxiety

Recovery from anxiety can be frustrating and filled with uncertainty. Some people recover really fast but some need more time. Som[...]

Read Moreemgrace-arrow-icon
emgrace-commen-icon0
Person who is happy after recovering from anxiety disorder
Articles
/
October 21, 2024

Recovery from anxiety disorder: How long does it take?

Anxiety disorder can significantly lower your life quality and get into your way of enjoying life. Therefore the general principle[...]

Read Moreemgrace-arrow-icon
Googling symptoms
Articles
/
October 20, 2024

Googling symptoms: How to stop it

Googling symptoms is safety behaviourGoogling symptoms can lead to positive health outcomes such as reaching out and receiving pro[...]

Read Moreemgrace-arrow-icon
Previous
Hi, I’m Matīss Kozlovskis

Hi, I’m Matīss Kozlovskis

I’m a Clinical psychologist and author of Locus Psychology. I teach people how to overcome anxiety, fear, panic and phobias. I work with people who suffer from health, social and generalized anxiety and offer online counseling or coaching sessions.

Health Anxiety test

Generalized Anxiety test

Social Anxiety test

OTHER ARTICLES

  • I love you memes Trying to hold in all my affection so I don't look annoying or clingy
    47 Best, Funny I love you memes
  • Communication meme What I tell my parents, What I tell my friends, What I tell my therapist, What I tell strangers online
    30 Best, Funny Communication Memes
  • Procrastination meme Me sitting with too much to do and not doing any of it
    21 Best, Funny Procrastination memes
  • How to overcome anxiety induced insomnia
    4 Steps To Overcome Anxiety Induced Insomnia
  • Depression meme — When you suffer from depression, what people think: sadness. What I actually feel: nothing, sadness, hopelessness, isolation, anger, guilt, self-loathing
    15 Best, Funny Depression memes
  • Stress meme Me at the start of 2025 vs Me at the end of 2025
    30 Best, Funny Stress Memes
  • Anxiety meme Me if overthinking was an Olympic sport
    30 Best, Funny Anxiety Memes
  • Suppressed anger
    Suppressed Anger: The Hidden Cause of Anxiety
  • How to heal anxious attachment
    How To Heal Anxious Attachment
  • how to stop being jealous in a relationship
    How to Stop Being Jealous in a Relationship

Follow Along @mkozlovskis97

  • Home
  • About

Copyright © 2025Site Powered by Pix & Hue.