Suppressed anger is one of the major causes of anxiety that isn't talked about. People often mistake suppressed anger symptoms with anxiety symptoms and suffer silently. Anger and anxiety are both regulated by amygdala and share similar paths of physiological response. In this article I will cover the physiology of how suppressed anger turns into anxiety and com[...]
Anxious attachment is form of insecure attachment which is charactarized by person's excessive fear of being rejected, ab[...]
We all want to find a romantic relationship partner to fulfill our need for love and deeper connection. Sometimes j[...]
Anxious preoccupied attachment style is a form of adult insecure attachment style that is characterized by individuals strong desi[...]
People pleasing are behaviors where a person puts other people's needs first in order to maintain a good self-image in the eyes of[...]
Panic attacks can be described as a sudden burst of adrenaline which leads a person to experience various, unpleasant physical sym[...]
Anxiety disorder can significantly lower your life quality and get into your way of enjoying life. Therefore the general principle[...]
Googling symptoms is safety behaviourGoogling symptoms can lead to positive health outcomes such as reaching out and receiving pro[...]
