Health Anxiety Test

1) I am obssesed with my health.

2) I been to emergency room or called ambulance, after examination I am always discharged as healthy.

3) I get really nervous when I hear stories of other people dying from serious illness.

4) I occasionally check my body to make sure I am okay.

5) I Google my health symptoms trying to reassure myself that I am not seriously ill.

6) I worry about having a serious, untreatable illness.

7) I have hard time waiting and accepting results of medical tests.

8) I get anxious before doctor appointments, try to delay, avoid them.

9) I frequently visit doctor to make sure I am healthy.

10) I can’t relax.

11) I avoid activities, going out because I might become seriously ill.

12) I feel ill.

13) I am aware of my body sensations.

14) I worry that doctors have missed something.

15) I have fantasies of how I might die.

16) I feel anxious, worried all the time.

17) I fear that something bad will happen in future with my health.

18) I worry about my health even when test results are negative.

19) I experience heart palpitations, trouble taking a breath, sweating or other unexplanable symptoms that worry me.

20) I have fear of dying.

21) I have hard time controling my thoughts that are related to your health.

22) During stressfull events my health anxiety symptoms get worse.